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Life On the Brink
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Here's where you can find all the show notes for each podcast episode, as well as extra lifestyle blog posts and recipes.
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Podcast 126: Lessons From My First Year of Motherhood
Hello hello, and welcome to Episode 126 of Life On the Brink! It has now been nearly one year since I became a mom and WOW what a year it...
May 29
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Podcast 123: Taking Care of Yourself PART 2: seasonal depression, postpartum, grief, etc.
Hello hello, and welcome to Episode 123 of Life On the Brink! I’m calling this episode a Part 2 as it sort of relates to one of the most...
Feb 28
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Podcast 108: Embracing Hygge to Enjoy (survive) the Winter
Hello hello, and welcome to Episode 108 of Life On the Brink! This is the time of year when a sunny day versus a cloudy day can make all...
Feb 15, 2024
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Podcast 107: Pregnancy Q&A + 20 week recap!
Hello hello, and welcome to Episode 107 of Life On the Brink! This week I am officially 20 weeks pregnant, which is kind of half way!...
Jan 25, 2024
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Podcast 104: Spreading generosity and kindness this Christmas
Hello hello, and welcome to Episode 104 of Life On the Brink! Christmastime is such a special time of year, not only because it’s filled...
Dec 19, 2023
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Podcast 101: Inviting Gratitude and Joy (and a BIG announcement!)
Hello hello, and welcome to Episode 101 of Life On the Brink! And to those in the States, Happy Thanksgiving! This is one of my favorite...
Nov 23, 2023
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Podcast 100: Hundredth Episode Celebration!
Hello hello, and welcome to Episode 100 of Life On the Brink! Wow, I can’t believe I just said that! This is a huge goal met, so today’s...
Nov 2, 2023
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*MINI* Podcast 96: On the Importance of Family
Hi everyone, I’m making a little mini episode/PSA to give a little update and to speak a bit about some very important things. There’s...
Aug 24, 2023
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Podcast 91: A Tin of Sardines: summer storytime + being open to new things
Hello hello, and welcome to Episode 91 of Life On the Brink! Today I return to the podcast after a week of playing music on the road. I...
Jun 22, 2023
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Podcast 90: You Have Permission To Enjoy Your Life! (thoughts on productivity and guilt)
Hello hello, and welcome to Episode 90 of Life On the Brink! Have you ever felt guilty for having an easy day? For not getting enough...
Jun 8, 2023
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Podcast 80: Taking Care of Yourself When You Feel Overwhelmed, Anxious or Burnt Out
Hello hello, and welcome to Episode 80 of Life On the Brink! While it's not uncommon for us to need a few sick days during the winter, I...
Jan 20, 2023
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Podcast 78: Welcoming the New Year: a gentler approach
Hello hello, and welcome to Episode 78 of Life On the Brink! During these final weeks of the year, there is much celebration. All the...
Dec 22, 2022
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Podcast 74: Practicing Gratitude (plus a huge life update)
Hello hello, and welcome to Episode 74 of Life On the Brink! Here in the U.S. we’re entering into the week of Thanksgiving, a day set...
Nov 18, 2022
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Podcast 69: Reducing Holiday Stress (Part One): planning ahead
Hello hello, and welcome to Episode 69 of Life On the Brink! We've now entered October, and it's a magical time. It also means that the...
Oct 11, 2022
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Podcast 66: Listening To Your Needs + Times of Transition
Hello hello, and welcome to Episode 66 of Life On the Brink! For many of you, happy first week of school as well. This is certainly a...
Sep 1, 2022
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Podcast 60: Technology Mindfulness w/ Rob Krecak
Hello hello, and welcome to Episode 60 of Life On the Brink! I hope you all are enjoying your summer! Today I'm so excited to welcome...
Jul 21, 2022
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Podcast 58: Creating Memories: The Power of Moments
Hello hello, and welcome to Episode 58 of Life On the Brink I know last week we talked about books, but this week is about one very...
Jul 1, 2022
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Podcast 55: Fearless Summer!
Hello hello, and welcome to Episode 55 (and Season Three!) of Life On the Brink! How have you been? Busy, I imagine. May was a crazy,...
Jun 10, 2022
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Podcast 53:The Joy of Creating + making art a part of your life
Hello hello, and welcome to Episode 53 of Life On the Brink! When spring rolls around, I feel inspired to create, to make things and to...
Apr 14, 2022
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Podcast 50: Embracing Adventure + how to make travel a part of your life
Hello hello, and welcome to Episode 50 of Life On the Brink! Before we get into today’s topic, I just want to wish each of you reading or...
Mar 3, 2022
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